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Evidence-Based Therapy
Enhancing Your Well-being

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Welcome

 

Welcome to Teatree Therapy and Consulting

At our core, we are dedicated to supporting individuals at every stage of their life's journey,

helping them achieve an improved quality of life.

 

Our core values include: 

Integrity

Ensuring that we operate with honesty, transparency, and respect in all our interactions.

 

Curiosity 

Seeking new knowledge and innovative approaches to empower others in their experiences.

Compassion

Creating a space for individuals to explore their emotions, experiences, and challenges.

 

Growth

Encouraging ourselves and others to overcome challenges, embrace change, and evolve positively.

 

Our Approach

We use evidence-based interventions and integrative strategies, including but not limited to:

  • EMDR (Eye-Movement Desensitization and Reprocessing)

  • Theraplay ®

  • Parts Work (including specialised approaches to Structural Dissociation)

  • Schema Therapy

  • DBT (Dialectical Behaviour Therapy)

  • CBT (Cognitive Behaviour Therapy)

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